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In Lifehacker’s new video series, Day 1, we’re tackling exactly what it’s like to be a newbie in a variety of possibly- intimidating situations, starting off with pole class. Here, we chat with Ashley Fox of Foxy Fitness and Pole about the best way to avoid slippery hands, why you don’t need to be in shape before you hit your first pole dancing class, and more. If there are other topics you’d like us to take on in future Day 1 videos, let us know in the comments. Video Credits: Senior Producer: Kiran Chitanvis.

Escaping the shrieking maw of Twitter aboard the hashtag #CNNblackmail, a story started circulating today about the news network threatening to release the personal.

Creative Producer: Jorge Corona. Associate Producer: John Dargan.